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Quinoa History and Nutrition – Superfoods

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Quinoa has been round for millennia. The Inca referred to as quinoa chisaya mama, or “mother grain.” Not solely was it an important supply of vitamins for the Inca folks, it was utilized in spiritual ceremonies. When the Spanish got here to the brand new world, they believed the easy grain was a false idol, and burned quinoa fields far and broad. Luckily for us, they could not wipe it out solely.

Quinoa has been so essential all through historical past that the United Nations has declared 2013 the International Year of Quinoa. We’re simply serving to you get a head start.

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This weekly present spotlights tremendous healthy meals and reveals viewers learn how to incorporate them into their on a regular basis diets. Get the thin on all the things from kale to pomegranates, study scrumptious and simple recipes, and decide up tips on learn how to add these tremendous meals into the dishes you already love.

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20 Comments

  1. Tor Tilla

    July 7, 2019 at 9:56 am

    Interested video but the high volume music ruin it.

    Reply

  2. Von Bryan Valerio

    July 7, 2019 at 9:56 am

    Cooked my first batch of quinoa today!

    Reply

  3. Ron Yoder

    July 7, 2019 at 9:56 am

    Nice job!  THANKS for posting this!   In a little under 4 minutes you did a far better job of discussing Quinoa than 90% of the other Youtube videos that went on-and-on for over 10 minutes.  Short – to the point – I went ahead a subscribed – glad I found you!  ;  )

    Reply

  4. jyseninthecloud

    July 7, 2019 at 9:56 am

    May I have the name of the background music please? (Very wonderful video btw)

    Reply

  5. jurgenbono

    July 7, 2019 at 9:56 am

    lower the background music volume please!

    Reply

  6. HypssB

    July 7, 2019 at 9:56 am

    Could you do a video on amaranth? I bought a packet a couple weeks ago but I'm not very sure of how it is supposed to be cooked or which benefits does it provide… Thanks a lot!

    Reply

  7. mishu akter

    July 7, 2019 at 9:56 am

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  8. MrGodsHand

    July 7, 2019 at 9:56 am

    Can i know which are these market where to buy? i'm european and price is too high here,thx.

    Reply

  9. Shiv Dahal

    July 7, 2019 at 9:56 am

    Hello there, have you heard about " BellyFATtack " yet? Simply google it. There you will discover an important free video presentation by a recognised medical professional revealing the right way to burn fat. It made it easier for Jane to lose her stomach fat. I hope it will help you too.

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  10. watchsuperfoods

    July 7, 2019 at 9:56 am

    quinoa can be expensive, but there are cheaper places to buy it online, or try finding it in the bulk bins at a local health store. It's still sure to be more expensive than white flour or whole wheat flour, but it's also got massive health benefits that neither of those have.

    Reply

  11. watchsuperfoods

    July 7, 2019 at 9:56 am

    we can't advise living solely on one type of food, but we can see why people would say that.

    Reply

  12. watchsuperfoods

    July 7, 2019 at 9:56 am

    thanks so much! keep watching every week for new videos 🙂

    Reply

  13. Eugenie Kitchen

    July 7, 2019 at 9:56 am

    Videos like these were available only on Vimeo, now it seems many vimeo channels are coming to Youtube for more viewing. Good phenomenon.

    Reply

  14. Nathan Alvin

    July 7, 2019 at 9:56 am

    I love these videos. I am going to be trying Quinoa this week and can't wait to see more from this channel.

    Reply

  15. Sarah

    July 7, 2019 at 9:56 am

    best videos ever! i hope you gain more views 😀

    Reply

  16. Pronoun Films

    July 7, 2019 at 9:56 am

    ooooo… cant wait to shove this new super food into my asshole:)<3 thanks guys!

    Reply

  17. NOVA CHARGE

    July 7, 2019 at 9:56 am

    I really like this channel. The videos are informational and entertaining. I hope you keep putting out video for a long time to come

    Reply

  18. KatiHathor

    July 7, 2019 at 9:56 am

    quinoa is really yummy 🙂

    Reply

  19. goemon9378

    July 7, 2019 at 9:56 am

    how does it compare to brown rice?

    Reply

  20. Justin Trouble

    July 7, 2019 at 9:56 am

    wow u shot out like 6 videos in 2 seconds

    Reply

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