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Pumpkin History & Nutrition – Superfoods

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Today we’ll educate you why it is best to take the time and make that Thanksgiving pumpkin pie with actual pumpkin as an alternative of canned squash. We’re additionally going to encourage you so as to add extra scrumptious pumpkin to your eating regimen.

ABOUT SUPERFOODS:

This weekly present spotlights tremendous healthy meals and exhibits viewers methods to incorporate them into their on a regular basis diets. Get the thin on every little thing from kale to pomegranates, be taught scrumptious and straightforward recipes, and choose up tips on methods to add these tremendous meals into the dishes you already love.

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14 Comments

  1. Some Guy

    April 21, 2019 at 10:27 am

    I think that a lot of the same benefits of pumpkin can be found in the canned squash sold as "pumpkin." The label mentions high vitamin A, for example. The color tells me that it also includes beta carotene. Maybe not as good, but still beneficial?

    Reply

  2. rodney adams

    April 21, 2019 at 10:27 am

    if look at can ingredients I'm sure it say punkine not squash. sure full salt . fresh is always better . kinda like fresh pine apple or caned pine apple. i beat fresh better for you but if zombie apoculipes hits probley going survive on can pine apple same punkin

    Reply

  3. wet timguavass

    April 21, 2019 at 10:27 am

    Pumpkins are native to Mexico. Mexicans are Native Americans

    Reply

  4. Abigail Janine

    April 21, 2019 at 10:27 am

    I love pumpkins!!!!

    Reply

  5. Peggy Lee Kight

    April 21, 2019 at 10:27 am

    WOW THANK YOU..THIS VIDEO IS SO INFORMATIVE ..DID NOT KNOW CANNED PUMPKIN WAS SQUASH..WAS PLANNING TO Β FROM THE CAN..LOVES GOOD SQUASH TOO THOUGH..BLESSINGS ALWAYS.

    Reply

  6. mmorales421

    April 21, 2019 at 10:27 am

    I just live the ladys voice its so addicting to listen to her πŸ™‚

    Reply

  7. Illy Junus

    April 21, 2019 at 10:27 am

    i love pumpkin pie

    Reply

  8. babylover0990

    April 21, 2019 at 10:27 am

    I can't wait until Thanksgiving when I can chop that giant pumpkin up and turn it into pie and roasted pumpkin seeds!! Oh my I am hungry now!!

    Reply

  9. γŠθ“ε­γ‚Έγ‚§γ‚·γ‚«

    April 21, 2019 at 10:27 am

    Add also When you carve a Pumpkin watch your skin moisten and feel softer afterwards! πŸ™‚

    Reply

  10. γŠθ“ε­γ‚Έγ‚§γ‚·γ‚«

    April 21, 2019 at 10:27 am

    dickinson squash does taste Yummy though! ^_^

    Reply

  11. theflyisgod

    April 21, 2019 at 10:27 am

    I didn't know pumpkin was a super food. I suddenly feel really great that I just bought 7 pumpkins the other day to eat. :]

    Reply

  12. Pronoun Films

    April 21, 2019 at 10:27 am

    This is a great comment! <3 I agree… cant wait to put pumpkin into my asshole!

    Reply

  13. EmoTeaGirl Drinking

    April 21, 2019 at 10:27 am

    im the second comment. you are good at this and its been up for a day. PEOPLE get her famous

    Reply

  14. CatfishCameras

    April 21, 2019 at 10:27 am

    yay first! but in all seriousness, great series! seriously, really informative.

    Reply

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