Home Superfoods Pinecone or Pineapple? – Amrita Health Foods

Pinecone or Pineapple? – Amrita Health Foods

5 min read

True or false…

Pineapple is initially from Brazil in South America, not Hawaii.

Christopher Columbus and his crew had been almost definitely the primary folks from Europe to style pineapple.

Pineapple was once the phrase for pinecone, however modified in 1694: (1)

Believe it or not, these are all true information. When Christopher Columbus and his crews went to South America, they got here throughout the fruit and imported it again to Europe. Here the fruit was cultivated in sizzling homes and have become accessible to the wealthy. Even George Washington grew pineapple in his sizzling home. Later on sailors would carry house the pineapple and show it on their porch, that means they had been house and welcomed guests. (2) The pineapple turned an emblem of friendship.

And nonetheless nobody is aware of when the primary pineapple arrived in Hawaii, the place the fruit was referred to as halakahiki, that means overseas fruit.2)

The vibrant tropical taste of a pineapple is a mix of candy and tart. The nearer the fruit to the bottom of the pineapple, the sweeter it tastes and the extra sugar it has. A pineapple doesn’t solely style good, however its additionally good for you!

Pineapple comprises vitamin C, manganese, cooper, vitamin B6, Vitamin B1, fiber, folate, and pantothenic acid. These nutritional vitamins and minerals needs to be aside of your each day consumption.


Pineapple can truly assist along with your digestion and abdomen. The fruit is excessive in fiber and water and due to this fact helps your digestion. It helps stop constipation and regularity in your system. This creates a healthy digestive tract.


Bromelain is an enzyme present in pineapples, which may truly allow you to heal. Studies have proven that bromelain will help scale back swelling, bruising, therapeutic time, and ache related to accidents and surgical procedures. As a matter of reality pineapple is getting used to assist tendinitis, sprains, strains, and different minor muscle accidents.(3) So when you tweaked a muscle and don’t know what to do, attempt eating pineapple to assist assist your restoration.

Asthma Prevention

Beta-carotene is likely one of the vitamins that may assist decrease your probabilities of creating bronchial asthma. When you improve your consumption of those vitamins, comparable to beta-carotene, you decrease your probabilities. Pineapple, papaya, mangoes, cantaloupe, pumpkin, and carrots all comprise beta-carotene and will help you stop bronchial asthma.

Enjoy pineapple simply minimize up, in smoothies, or in your food.

In the summer season what’s higher than scrumptious, vibrant, Pineapple salsa?

All you want is distilled vinegar, Mexican oregano, sugar, jalapeno pepper, a purple onion, a pineapple, and a few salt. All it’s a must to do is mix the substances and refrigerate for at the least thirty minutes and it’s able to get pleasure from. For particular measurements go to http://www.foodnetwork.com/recipes/marcela-valladolid/pickled-pineapple-salsa-recipe.html .

  1. http://www.kitchenproject.com/history/Pineapple/#MoreFacts
  2. http://www.dole-plantation.com/history-of-the-pineapple
  3. http://www.medicalnewstoday.com/articles/276903.php

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