Home Weight Loss Irish Themed Recipes for St. Paddy’s Day

Irish Themed Recipes for St. Paddy’s Day

13 min read

Nothing says St. Patrick’s Day like a desk filled with festive Irish-themed treats. And fortunately, you may nonetheless bask in the entire staple sweets and snacks inherent to this Irish vacation with out worrying about falling off the weight loss wagon.

Check out these 11 scrumptious Irish-themed recipes and have a good time St. Patrick’s Day in slim-down model:

1. Pot of Gold St. Patrick’s Day Shake >

Every St. Patrick’s Day, it begins: The commercials and ads for the season’s quintessential minty shake start flooding your TV, radio and social media channels. You know the shake we’re speaking about: It’s received fat-packed vanilla smooth serve blended with a brilliant sugary syrup and topped with whipped topping. Tasty? Maybe. But it comes at a value. A medium shake clocks in at energy and a whopping 78 grams of sugar. Not precisely diet-friendly. Skip the fats lure, and decide as a substitute for our deliciously creamy shake that’s received all of the minty taste of the Irish-themed deal with with out all of the energy and sugar. It’s a scrumptious strategy to have a good time the season with out compromising your weight loss objectives. Get the recipe here >

2. Irish “Potato” Pancakes >

Irish Potato Pancakes
This more healthy tackle a standard Irish deal with is so unbelievably tasty, you’re going to wish to make all of it year-long. The pancake batter consists of fresh, complete components like cottage cheese, eggs, oats, vanilla extract, cinnamon and baking powder, and the drool-worthy cream cheese drizzle is a creamy mixture of Neufchatel cheese, Greek yogurt, skim milk and stevia extract. And, as if these flavorful mixtures aren’t sufficient to fulfill your pancake itch, you’ll prime your Irish “Potato” Pancakes with candy shredded coconut. Seriously… yum.

3. Pot O’ Gold Fruit Tray >

Pot O' Gold
This festive, Irish-themed deal with isn’t simply fully lovable, it’s completely healthy, too! Featuring a colourful combo of strawberries, cantaloupe, pineapple, kiwi, blueberries and grapes, this flavorful favourite is made even sweeter due to the creamy fruit dip “cloud” comprised of Greek yogurt and light-weight whipped topping. And, to not be forgotten, potassium-packed banana “coins” full this stunning fruit tray that makes an excellent dish to carry to events and get-togethers this time of 12 months (or any!).

4. Irish Soda Bread >
Irish Soda Bread

Thought carbs have been a no-no once you’re attempting to lose weight and eat healthy? Think once more! Made with complete wheat flour, unsweetened vanilla almond milk and some different straightforward components you most likely have already got in your pantry, this smooth and hearty Irish bread is so scrumptious, you’ll neglect it’s additionally diet-friendly. Our favourite half? Biting into the smooth and juicy raisins that pepper this carb-lovers’ favourite.

5. Irish Flag Fruit & Yogurt Parfait >

fruit and yogurt parfait

Pay homage to the Irish flag with this lovable little deal with that’s full of taste due to candy kiwis and mandarin oranges, plus plain Greek yogurt. This transportable decide doesn’t simply dish out a ton of tastiness and visible enchantment, it’s additionally loaded with body-boosting vitamins like protein, fiber and vitamin C.

6. Skinny Irish Colcannon >
colcannon with kale

A staple Irish dish historically made by combining mashed potatoes and kale (or cabbage), with milk or cream, butter, salt and pepper, Colcannon isn’t precisely diet-friendly. But it’s so tasty and such a traditional, that it wouldn’t be St. Patrick’s Day with out it. So we concocted this skinny model, which replaces the potatoes with cauliflower (belief us, you received’t even discover!), and subs in fat-free milk for the complete fats variations. It’s creamy, scrumptious and completely guilt-free!

7. Corned Beef & Cabbage Soup >
comfort food

This traditional dish screams Irish consolation food. But in contrast to extra standard variations, which are usually loaded with fats and energy, this model goes a little bit lighter by loading up the veggies and together with tremendous lean beef. Warm, hearty and filled with taste, it’s no surprise this scrumptious Irish staple is a favourite at St. Patrick’s Day celebrations.

8. Irish Potatoes >
Irish potatoes

One chew of those tasty treats and also you’ll surprise why Irish Potatoes are solely reserved for St. Patrick’s Day celebrations. Made with creamy Neufchatel cheese, Greek yogurt, coconut oil, liquid Stevia, shredded coconut, vanilla extract and cinnamon, these guilt-free gems are bursting with the traditional flavors you anticipate from Irish Potatoes, however spare you the sugar, fats and energy that include standard choices. Word to the smart: Whip up a giant batch―the household is certainly going to need in on the scrumptious motion.

9. Shamrockin’ Tea Sandwiches >
tea sandwiches

Trust us: These Irish Tea Sandwiches are going to sham-rock your world! Loaded with healthy components and jam-packed with fabulous taste, these lovable treats can have your style buds dancing (an Irish jig!). Whip up a batch to share with the household this St. Patrick’s Day, however make sure to set a number of apart for your self since these pleasant sandwiches will fly off the plate.

10. Skinny Mint Chocolate Brownie Bites >
skinny mint

The traditional combo of chocolate and mint comes collectively on this mouthwatering snack that dishes out all the feel and taste you anticipate out of your candy treats, with out the surplus energy, fats and sugar. The recipe makes 24 melt-in-your-mouth servings, which implies you’ll have sufficient to share, But we promise to not inform when you decide to cover these behind your fridge so you may have all of them to your self… they’re simply that tasty!

11. Spinach Dip With Shamrock Tortilla Chips >

Shamrock Chips with Spinach Dip

Enjoy  chips and dip on a healthy weight loss plan by making a number of easy ingredient swaps that may depart this flex snack crispy, creamy and bursting with taste. Spinach Dip With Shamrock Tortilla Chips will get a little bit assist from spinach wraps to maintain this snack as festive as potential! Your creativity will be examined within the kitchen (or you may simply use a cookie cutter!) by shaping a number of shamrocks to create the tortilla chips. Bursts of taste from garlic and dill give this creamy spinach dip the kick it wants. Enjoy this Nutrisystem-approved snack as you Irish dance your strategy to weight loss!

Did you tune in to our Facebook Live Saint Paddy’s Day Special? Here are the official rules for our Pot of Gold Giveaway >

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