Home Yoga Ayurvedic Detoxification: Signs of Excess Toxins (Ama)

Ayurvedic Detoxification: Signs of Excess Toxins (Ama)

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Craving change however feeling too caught, sluggish, or stressed to take purpose? Join John Douillard, founder of LifeSpa.com, and Larissa Hall Carlson, Ayurveda Yoga Specialist, for Ayurveda 201: Six Weeks to Transformation and Bliss Through Ayurvedic Psychology. In this new on-line course, you’ll expertise: distinctive yoga practices; inspiring discussions backed by science; and recipes, herbs, and a brief, mild cleanse. The outcomes? Clarity, brilliance, and stability so you’ll be able to create lasting shifts in your life and well-being. Learn more and sign up today!

In Ayurveda, the sister science of yoga, whenever you don’t have sufficient digestive hearth, it permits the buildup of a substance known as ama, which accurately interprets to poisonous sludge. Needless to say, ama can considerably influence your temper, your power, and your physique. Here, Larissa Hall Carlson, who co-teaches our upcoming course Ayurveda 201 with John Douillard, explains the right way to inform if you’re experiencing extra psychological or bodily toxins.

See additionally 4-Day Spring Detox for Emotional & Environmental Toxins

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