Home Videos 6 Habits For Easy Weight Loss -Hindi

6 Habits For Easy Weight Loss -Hindi

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Dosto agar aap bhi apna weight loss karna chahte hain to aap ko such easy habits ko apne each day routine me shamil karna hoga. Agar aap in habits ko apne each day routine me shamil kar lete hain to aap ke liye weight unfastened karna bahut hello aasaan ho jayega.
Bat kare in habits ki to isme sab se pahli behavior hai breakfast karna, doosri behavior hai small plate me khana khana, teesri behavior hai bahut sara pani peena, chauthi behavior hai jyada chalna, fifth behavior hai yougurt khana aur sixth behavior hai sugar ko poori tarah se naa kar dena.

Agar aap aisa kar lete hain to aap ke liye weight unfastened karna bahut aasaan ho jayega.

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31 Comments

  1. Mokonachan92

    June 6, 2019 at 1:10 pm

    My mate finally confided in me how she get rid of a lot of her excess fat and has now been by following the “Yamzοkο Weebly” (Google it). All this time it is been working wonderful. I have been wanting to cut no less than 3 lbs for quite a while by now however it is occurring now. Happy of the good results I have obtained at this point. .

    Reply

  2. Balkrasha Paroche

    June 6, 2019 at 1:10 pm

    nice infro

    Reply

  3. Vandana Khetade

    June 6, 2019 at 1:10 pm

    मेरा वजन ५३ kgहैं मुझे अपना वजन ५kg कम करना हैं कैसे करें

    Reply

  4. Sarika Marne

    June 6, 2019 at 1:10 pm

    Nice sir very helpfull video i loose my 6 kg wait in 22 days thanks

    Reply

  5. Kanchan dubey

    June 6, 2019 at 1:10 pm

    Thanks

    Reply

  6. Arun Sumbria

    June 6, 2019 at 1:10 pm

    Bakwas sara

    Reply

  7. *Mohd Ahmad*

    June 6, 2019 at 1:10 pm

    sir plzz. your Email ID

    Reply

  8. rashmi kushwaha

    June 6, 2019 at 1:10 pm

    Ye video theek laga hmko ab tk ka

    Reply

  9. Gitanjali Choudhury

    June 6, 2019 at 1:10 pm

    Instead of sugar…u can eat honey

    Reply

  10. Savita Debi

    June 6, 2019 at 1:10 pm

    77y

    Reply

  11. A Soni

    June 6, 2019 at 1:10 pm

    sugar k8 jagah kya use kre tea mein

    Reply

  12. kanta W.B

    June 6, 2019 at 1:10 pm

    Mou me battery lagi itni tezi SE bolte

    Reply

  13. Saroj Singh

    June 6, 2019 at 1:10 pm

    Very nice

    Reply

  14. Shivu Soni

    June 6, 2019 at 1:10 pm

    Amul ka dahi use kr skte hai plzz rplyy sir

    Reply

  15. Bibha Sinha

    June 6, 2019 at 1:10 pm

    Thanks so much

    Reply

  16. Pinky Aggarwal

    June 6, 2019 at 1:10 pm

    Shaam ko curd avoid karna chahiye because not good for health evening lunch me curd lena acha he but evening me not good

    Reply

  17. Krupalaxmi Jena

    June 6, 2019 at 1:10 pm

    Kuch. Bolo

    Reply

  18. Krupalaxmi Jena

    June 6, 2019 at 1:10 pm

    Me bahat patla hu kay khana khau mera bady mota hoga

    Reply

  19. manisha saratkar

    June 6, 2019 at 1:10 pm

    Shandar video sir very good

    Reply

  20. Neetu Sharma

    June 6, 2019 at 1:10 pm

    Hello sir agr Mai skkar chodti hu to body pain hone lgta h Kya kru mai ??

    Reply

  21. nahid jabeen

    June 6, 2019 at 1:10 pm

    Sham is nashta 1:56😆😆😆

    Reply

  22. Arti Sharma

    June 6, 2019 at 1:10 pm

    Jinhy low sugar hy

    Reply

  23. Megha Thandwal

    June 6, 2019 at 1:10 pm

    Breakfast m ky kha skte h

    Reply

  24. Venkat Ramana

    June 6, 2019 at 1:10 pm

    Do VRK Diet program. It's very easy. No pills, no protein powders. No need to pay anything to anyone. Do it at home. Results are wonderful. Try it.

    Reply

  25. Jyoti Singh

    June 6, 2019 at 1:10 pm

    Thanks

    Reply

  26. ashok kumar

    June 6, 2019 at 1:10 pm

  27. megastar pavanjatt_

    June 6, 2019 at 1:10 pm

    Google se padh k video bana diya…… Kuch naya nahi hai

    Reply

  28. Zaid Ansari

    June 6, 2019 at 1:10 pm

    Kya sir agar hum 1km cycle roz chalayenge to bhi kaam hoga please reply

    Reply

  29. brijesh yadav

    June 6, 2019 at 1:10 pm

    Exercise se bhi fat kam nahi hu raha ha sir kya aap koi tips bta sakte ha

    Reply

  30. Neelam Motwani

    June 6, 2019 at 1:10 pm

    Saath m khana khane k baad green tea pina na buule

    Reply

  31. DIKSHA RAJPUT

    June 6, 2019 at 1:10 pm

    Nice video. 💐💐

    Reply

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