Home Superfoods 5 Easy and Healthy Holiday Food Gift Ideas Under 5 Minutes

5 Easy and Healthy Holiday Food Gift Ideas Under 5 Minutes

10 min read

The vacation rush could be thrilling and irritating all the identical, and finishing a vacation reward checklist can be difficult for a few of us. Food reward concepts are sensible, deeply customized, and straightforward to place collectively. However, all of us have associates and relations in our annual reward checklist which might be very particular in the case of food.

Some of them could have food allergy symptoms or are on particular diets diets like gluten-free, ketogenic, and vegan. That is why we got here up with these 5 tremendous straightforward and customized healthy vacation food reward concepts on your health junkie family members!

Dried fruits-in-a-Jar

dried fruits

Kids and relations who’re on plant-based and vegan weight loss program will completely love this vacation food reward thought. They can simply seize a handful of it or add of their morning cereal, baked goodies, and munch on it throughout their vacation journeys. It additionally prices much less since you’ll be able to put together it at dwelling by air drying fruits like currants, apple slices, and berries. You may also simply get them in native natural food markets.

Here’s the best way to put together a dried fruits-in-a-jar vacation reward:


  • Dried fruits
  • A transparent glass or acrylic jar
  • Dedication card
  • Burlap material
  • Ribbon or straw rope

1) Prepare the dried fruits in a tray. You can have blended fruits in season or only one selection. When placing collectively dried fruits, mixture is the important thing! Customizingdried fruit combinations that go well to the palate is a plus for this food reward thought.

2) Make positive the glass jar you’ll be utilizing is clear and dry. Put all of the dried fruits within the jar, cowl, and safe the lid.

3) Put on a burlap material to realize a classic really feel. You can write the identify of the receiver of the reward to make it extra customized. Tie a ribbon or a rope across the lid together with a dedication card.    

Quick tip:

If you don’t have time to supply out for dried fruits in season, you’ll be able to fill within the jar with an assortment of treats that accommodates dried fruits likeprotein bars and superfood bars!

Healthy Treats- in- a- field


If you shouldn’t have that a lot time to suppose and put collectively a personalised food reward, then that is for you who will get caught up within the vacation rush. You simply want a wide range of his or her favourite snacks likeprotein bars andsuperfood energy bars, a field, ribbons and playing cards carried out with superior reward wrapping strategies and voila! You have a healthy field of treats you’ll be able to even give out askris kringle!    

Overnight Oats Jars

overnight oats

Every health junkie likes to start their day with healthy and scrumptious in a single day oats and they give the impression of being stunning in mason jars with bows. This food reward thought is an absolute love at first sight and chunk!

Here are some in a single day oats mixtures you’ll be able to simply pull off in 5 minutes or much less:

Apple Cinnamon

  • Gluten-free rolled or quaint oats
  • Chia seeds
  • Chopped apples
  • Cinnamon

Quick tip:

You may also add a layer ofapple cinnamon protein minis for a chewy and scrumptious chunk!

Peanut Butter and Jelly

  • Gluten-free rolled or quaint oats
  • Chia seeds
  • Coconut sugar (non-obligatory)
  • Seedless strawberries
  • Raspberry jam
  • Freeze-dried strawberries
  • Chopped almonds (non-obligatory)

Quick tip:

You may also addsunflower butter and jelly bites for an added layer!

Blueberry Overnight Oats

  • Gluten-free rolled or quaint oats
  • Chia seeds
  • Fresh or dried blueberries
  • Almond butter
  • Pure vanilla extract

Quick tip:

You may also add choppedsuperfood cranberry raisin bars for added burst of taste!

You can add a word that claims they’ll add greek yogurt, almond milk, or their favourite vegan milk variant the night time earlier than they determined to dig of their in a single day oats jar.  

gluten-free snacks

This food reward thought is ideal for associates and household which might be retaining a gluten-free weight loss program. This is a breeze to organize and deeply customized and considerate in a way that you simply care for his or her particular food preferences and health.

All you want is a mix of his or her gluten-free snacks packed inside a classic tin can, a field, wrapped properly in a wrapping tissue tied in a reasonably bow.

Here are some gluten-free snack combos you’ll be able to assemble in your reward field:

  • Dried apples
  • Rice crackers and cheese
  • Gluten- free protein bars
  • Rice crackers and hummus
  • Frozen grapes or blueberries
  • Sunflower seeds or pumpkin seeds
  • Salsa and tortilla chips
  • Guacamole and tortilla chips
  • Popcorn

dip seasoning

Homemade dip seasonings are fantastic presents you may give out to your foodie or homecook buddy or workmate. It could be very straightforward to arrange and very sensible to go for as a present thought.

You can simply pull out elements in your kitchen which might be available like oregano, cumin, dried chilis, and lemon.  Have them sit properly in mini glass or tin containers tied in a reasonably bow or stacked up in a wine bag!

This is a particular time you’ll be able to present how a lot you care to your family members. These vacation food reward concepts won’t simply make them smile, however will present them healthy food choices for the vacations.

Do you wish to be taught extra healthy food reward concepts or plant-based food merchandise? Drop us a message or remark under!   

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