Home Uncategorized 20-Minute Yoga Sequence Video for Illness or Recovering from Sickness

20-Minute Yoga Sequence Video for Illness or Recovering from Sickness

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How will we nonetheless the fluctuations of the thoughts? We deal with the present second, and use respiration and asana. This slower yoga sequence is nice in case you’re recovering from an sickness or illness, or in case you’re simply wanting for a better, extra aware circulate. 

See additionally What It’s Like Being an Indian-American Yoga Teacher



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